The best protein pancake recipe

If you follow me on IG or Facebook you probably know by now that I LOVE my protein pancake for breakfast! :) I have been asked for the recipe so many times, so I thought I'd share it with you here.

Photoshoot prep – My current training

Following on my previous post, I would like to give you an insight of what training split I am personally following at the moment and if you are a female with 1 year + of experience lifting weights, this split could work well for you too.

What training split should I follow? (Part 1)

What training split should you follow, tips for beginners, example workout routine and more...